Month: January 2026

Ultra-Processed Foods: The New Focus of Nutrition Policy

Ultra-Processed Foods Chapter 2. What counts as ultra-processed food (and why definitions cause arguments) If Chapter 1 was the “why now,” Chapter 2 is the “what exactly.” And here’s the uncomfortable truth: the argument over ultra-processed food is, first and foremost, an argument over definitions. That may sound like academic hair-splitting. But realize that definitions […]

Ultra-Processed Foods: The New Focus of Nutrition Policy

The series explores the significance of ultra-processed foods in nutrition policy, notably through the lens of the 2025–2030 U.S. Dietary Guidelines. It highlights rising consumption rates and health implications in both the U.S. and Norway while suggesting practical strategies for improving diet quality and understanding food classifications, balancing simplicity with nuance.

Optimizing Energy Performance with Digital Twins in Norwegian Buildings

This case study illustrates the application of a digital twin in Norway’s building sector, addressing compliance with TEK17 and NS 3701 regulations. The approach ensures continuous monitoring of energy performance, offering improvements like energy savings and enhanced comfort. It aligns with future TEK26 goals for greater digital regulation and automatic compliance checks.

Embodied Carbon: The Future of Construction Decision-Making

The architecture sector is shifting focus from operational to embodied carbon in building materials, driven by a new AI-powered sustainable materials platform. This platform integrates design, carbon metrics, and supply chain realities, reducing friction in material selection while optimizing for sustainability, cost, and performance. Its effectiveness will shape the industry as regulatory demands increase.

She always smelled of soap and freshly baked bread.

The narrative reflects on the author’s experiences with antibiotic resistance, intertwined with personal loss. It emphasizes that antibiotics are not just medical tools but part of a broader ecological narrative. Resistance is framed as a collective challenge requiring systemic changes, patience, and community care, urging a proactive approach to healthcare.

Embrace 2026: Aligning Goals with Global Trends

The opening months of 2026 present a crucial opportunity for strategic planning amidst modest global growth and rapid technological advancements, especially in AI. Effective preparation involves aligning personal, professional, and ethical goals with significant trends. This structured approach emphasizes resilience, sustainability, and mindful reflection, fostering intentional actions for the decade ahead.