Unlocking Neuroplasticity: How Your Brain Can Heal, Learn, and Grow at Any Age
Neuroplasticity, the brain’s ability to adapt and reorganize throughout life, challenges the notion of a fixed intelligence. It links learning, recovery from injury, and mental health transformations to profound brain changes driven by experience and repetition. Neuroplasticity opens avenues for lifelong learning and emphasizes the importance of environment and effort in shaping the brain.